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Motivated clients want to lose as much fat as they can in the shortest time possible. But what does a pound of fat look like? The ACSM state that the maximum amount of fat that you can lose each week without the risk of muscle loss is 1-2lbs. Often clients will believe that 1-2lbs of […]

10th November 2021

Don’t let difficult clients spoil your enjoyment of your profession with personal trainer terms and conditions.When I began working as a personal trainer, I would get clients cancelling at the last minute, turning up late, or complaining that they had not lost any weight even though they had ignored all of my nutrition advice.I made […]

29th October 2021

Attracting new customers is all about the touchpoints. Get in front of a relevant audience and show them how you can solve their problem. If a customer decides to purchase from you but does not have a call to action directly in front of them, they will Google you. So it would be best if […]

27th October 2021

In part 1 of this article, I covered the pros and cons of online training. If you have decided that online training is the right direction for you, make sure you implement these principles if you want to maximise your success. Key principles of a successful online coaching business Know your audience You can’t help […]

22nd September 2021

Since the first lockdown in the UK, online training has exploded in popularity for clients and coaches. Before you consider whether this is the right direction for you, check out the pro’s and cons first. Pros of online training Scalability Managing clients remotely enable you to grow your business so much more as you eliminate […]

22nd September 2021

I sat down with podcaster, speaker and online fitness influencer Mr Ben Coomber and asked him. What advice would you give anyone starting out in this industry? Among other things, Ben has the UK’s #1 rated health & fitness podcast (top 10 in the world). Interviewing the world’s best guests in health, fitness and personal […]

22nd September 2021

I sat down with podcaster, speaker and online fitness influencer Mr Ben Coomber and asked him. Are there any professionals inside or outside our industry that offer you useful tips and wisdom? Among other things, Ben has the UK’s #1 rated health & fitness podcast (top 10 in the world). Interviewing the world’s best guests […]

22nd September 2021

I sat down with podcaster, speaker and online fitness influencer Mr Ben Coomber and asked him to share a piece of advice that has helped him along his journey into the fitness industry. Among other things, Ben has the UK’s #1 rated health & fitness podcast (top 10 in the world). Interviewing the world’s best […]

22nd September 2021

I sat down with podcaster, speaker and online fitness influencer Mr Ben Coomber and asked him to share his journey into the fitness industry. Among other things, Ben has the UK’s #1 rated health & fitness podcast (top 10 in the world). Interviewing the world’s best guests in health, fitness and personal development. Has anyone […]

23rd August 2021

I sat down with podcaster, speaker and online fitness influencer Mr Ben Coomber and asked him to share his journey into the fitness industry. Ben talks about the moment he decided he wanted to become a fitness professional and offers some helpful tips to any new trainers. Among other things, Ben has the UK’s #1 […]

16th August 2021

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