Why I chose to become a Personal Trainer…

why I became a personal trainer

I have been asked many times over the years ‘why did you decide to become a personal trainer? There wasn’t just one thing that inspired me to begin training to become a personal trainer. Rather than bore people with my life story I tend to just tell them the main reason, which is quite simply […]

Personal Training Success Tips

If you Google ‘personal training success tips’ you will get over 367,000,000 search results. Where do you start? The amount of information is overwhelming and varies from one source to the next. Also, the term success is very subjective. Success to one PT may mean making a six-figure salary, but to another PT it might […]

Promote your fitness brand | Partnership with Perfect Print

As a fitness professional, an understanding of how to promote your fitness brand is really important. As I have discussed before, building a business is not like the movie Field of Dreams, the words ‘If you build it they will come” does not apply to business.  So you need to actively seek out new customers […]

Earn a passive income | Partnership with Workout Depot

Although working as a personal trainer or coach is very rewarding, our income is usually restricted by the number of hours we are prepared to work and how much we can charge for the hour. Trainers and coaches can have a more lucrative business doing what they love if they also earn a passive income. […]

How to Build a Great Website for your Fitness Business

Blog header image - Building a great website for your fitness business

These days building a website for your business is really very simple. There are plenty of platforms out there that are so user friendly that a complete beginner can have their website built and live within a few hours. However, not everyone knows how to build a great website, and a great website can be […]

Personal Training Equipment | 5 Items Every New Personal Trainer Should Own

Low cost items every new personal trainer should own

As a newly qualified personal trainer purchasing personal training equipment can be a real challenge, especially after forking out for your course fees and training manuals. However, there are some great low-cost items out there that won’t break the bank! So here are my top 5 Items Every New Personal Trainer Should Own. Personal Training […]

Building Your Fitness Brand

fitness brand

As a fitness enthusiast, you will no doubt have found that exercise and physical activity in some shape or another have enriched your life. You may be so passionate about this that you now want to become a fitness professional so that you can help others enjoy the positivity that you have experienced. That is […]

Location and function of the heart

The heart is a muscular pump that sends blood around the body. It sends oxygenated blood to the body tissues and deoxygenated blood to the lungs . The location of the heart It is about the size of clenched fist and located behind the ribs and sternum, just left of centre.