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Love fitness but not quite sure what you could actually do with it as a career? When people think about jobs in the fitness industry, Personal Trainer is usually the first role that springs to mind. But the fitness industry is much bigger than personal training. You could work on a gym floor, coach athletes, […]
You’ve qualified as a Personal Trainer. You’ve got the certificate. You’ve bought a few new T-shirts. You might even have created an Instagram account and spent an unreasonable amount of time deciding which photo should be your profile picture. There’s just one small problem. Nobody knows who you are. And if nobody knows who you […]
How much exercise do you really need? Spend enough time on social media and you could be forgiven for thinking good health requires five gym sessions a week, 10,000 steps every day, Zone 2 cardio, HIIT, mobility work, Pilates and possibly an ice bath before breakfast. Thankfully, the human body isn’t quite that demanding. One […]
If you are thinking about becoming a personal trainer, it is completely normal to have questions before committing. You might love training and feel drawn to helping other people, but still wonder whether you are fit enough, knowledgeable enough, confident enough, or whether you can realistically fit a course around work and family life. Most […]
From imposter syndrome to a successful specialist fitness business, Storm Fitness Academy graduate Esther shares what helped her find her niche, grow in confidence and make a genuine difference to people’s lives. Becoming a personal trainer can feel exciting and daunting in equal measure. You might love fitness, enjoy helping people and want a career […]
Becoming a qualified Personal Trainer is a brilliant achievement. You have studied anatomy, physiology, programme design, nutrition, health screening, client consultation, professional practice, and coaching. You have completed assessments, probably questioned your life choices several times, and finally reached the point where you can say: “I am a qualified Personal Trainer.” Amazing. But then comes […]
Most people think personal training is about sets, reps, calories, body fat percentages, and progressive overload. And yes, all of that matters. But there is another part of coaching that often gets overlooked, and it can make a massive difference to client results. Positivity. Not fake positivity. Not pretending everything is wonderful when it clearly […]
Every Personal Trainer experiences it eventually. You write the programme. You check in regularly. You answer messages, provide encouragement, and genuinely want your client to succeed. Yet they cancel sessions. They stop tracking their nutrition. They miss workouts. Their progress stalls. Eventually, you find yourself asking: “Why do I seem to care more about this […]
One of the biggest fears aspiring Personal Trainers have isn’t learning anatomy, nutrition, or programme design. It’s finding clients. Many people considering a career in fitness assume they’ll need thousands of Instagram followers, viral videos, and a perfectly curated social media profile before anyone will pay them for coaching. The good news? That’s simply not […]
There is a strange phase that almost every aspiring Personal Trainer goes through. You qualify, or maybe you are halfway through qualifying, and technically you are now “in the industry.” You might already have your first few clients. You are posting fitness content online. You are reading training books in your spare time. You are […]