OUR COURSES

PERSONAL TRAINER

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OUR COURSES

As the Premier Training Provider in Brighton and Sussex we offer Nationally Accredited, REPS approved Fitness Qualifications to ensure that you meet the UK’s required standard to work in the fitness industry.

Scroll down for all the courses we have available.

Alternatively, if you are unsure which course is best for you then get in touch. We offer free consultations to anyone considering a career in the fitness industry and will give you free advice on exactly what the best pathway is for you, whether you are just starting out or whether you are an experienced trainer hoping to develop your career further.

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Your journey to becoming a personal trainer starts here

Standard Personal Trainer

Whether you want to work as a fitness instructor or a personal trainer then this level 3 personal training course is for you as it will qualify you to do both. This nationally accredited qualification combines the Level 2 Certificate in Fitness Instruction and the Level 3 Certificate in Personal Training into one Diploma, giving you Level 3 status on the register of exercise professionals (REPS). It also works out £100 cheaper than doing the Level 2 Certificate in Fitness Instruction and the Level 3 Certificate in Personal Training individually.

Southwick Leisure Centre, Brighton

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Professional Personal Trainer

The Nationally Accredited, REPs approved Personal Training Course is perfect for anyone that wishes to work with clients that have a range of specific medical conditions such as: Hypertension, Hypercholesterolaemia, Obesity, Diabetes Type 1 and Type 2, Osteoarthritis, Rheumatoid Arthritis, Simple Mechanical Back Pain, Osteoporosis, Asthma, Chronic Obstructive Pulmonary Disease (COPD), Depression, Anxiety and Stress.

Southwick Leisure Centre, Brighton

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Elite Personal Trainer

This is by far the best nationally accredited personal trainer course on the market, and ideal for someone that wants to maximise their success in the fitness industry. Whether you want to work as a fitness instructor, personal trainer, exercise referral specialist or group exercise instructor then this Elite pathway is for you as it will give you all the qualifications you need to stand out from the other less qualified trainers. This nationally accredited course qualifies you in Fitness Instruction, Personal Training, Exercise Referral, Kettlebell Training, Studio Cycling, and Circuit Training. It also has a huge saving of over £400 when compared to enrolling onto each course individually.

Southwick Leisure Centre, Brighton

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Additional qualifications

Level 3 Diploma in Exercise Referral

This nationally accredited qualification is for trainers who wish to work with clients that have any of the following medical conditions: Hypertension; Hypercholesterolaemia; COPD; Asthma; Obesity; Diabetes type 1 & 2; Osteoarthritis; Rheumatoid arthritis; Osteoporosis; Depression/Stress/Anxiety; and back pain.

Southwick Leisure Centre, Brighton

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Level 3 Award in Nutrition for Physical Activity

The aim of the Level 3 Award in Nutrition for Physical Activity is to give you the knowledge and skills to enable you to offer nutritional advice to your fitness clients. You will learn how to screen clients thoroughly and agree sensible nutritional goals that are achievable for your client.

Southwick Leisure Centre, Brighton

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Level 3 Award in Business Skills for Fitness Professionals

This nationally accredited qualification is aimed at fitness instructors or personal trainers who are wishing to learn more about starting a new business or how they can further develop an existing business. Areas covered include business planning, cash flow forecasting and marketing. The Level 3 Award in Business Skills for Fitness Professionals has a strong focus on how to apply this knowledge to ensure business success.

Southwick Leisure Centre, Brighton

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Level 2 Award in Understanding Nutrition, Performance and Healthy Eating

The aim of Level 2 Award in Understanding Nutrition, Performance and Healthy Eating qualification is to give you a better understanding of the benefits of good nutrition for performance and health. Including: The function of food;The relationship between food and health; The importance of a balanced diet; The principles of weight control; and How to promote healthy eating.

Southwick Leisure Centre, Brighton

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Level 2 Award in Instructing Circuit Sessions

This intensive course will provide you with all the necessary up-to-date skills needed to become a Circuit Training Instructor. The qualification is nationally accredited and will enable you to work as a Circuit Instructor and run your own circuit training classes.

Southwick Leisure Centre, Brighton

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Level 2 Award in Instructing Kettlebells

Our Level 2 Award in Instructing Kettlebells course will provide you with all the necessary up-to-date skills needed to plan and deliver safe and effective kettlebell exercises and training sessions. The qualification is nationally accredited and will enable you to work as a kettlebell instructor and run your own kettlebell classes.

Southwick Leisure Centre, Brighton

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Level 3 Certificate in Personal Training

If you a fitness instructor looking for a new challenge and want to earn £25+ per hour as a personal trainer then this nationally accredited qualification is for you. The level 3 certificate in personal training course will give you the skills and confidence to plan and deliver safe one to one training sessions within a gym environment, studio, client’s home, or outdoors. This course will also gain you level 3 status on the register of exercise professionals enabling you to gain employment or self employment as a personal trainer.

Southwick Leisure Centre, Brighton

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Level 2 Award in Instructing Studio Cycling

Our Level 2 Award in Instructing Studio Cycling course will teach you everything you need to know to deliver fun and effective studio cycling classes. Focusing on: cycling techniques; cycling profiles and drills; class planning and structure; and class delivery. The course is nationally accredited and exactly what you need if you wish to teach studio cycling classes.

Southwick Leisure Centre, Brighton

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