Elite
Course Overview

This is by far the best nationally accredited personal trainer course on the market, saving over £600.

3 x Nationally Accredited Qualifications: 

20+ x Additional E-Learning Courses: 

  • Advanced kettlebells
  • Suspension training
  • Padwork training
  • Fuelling exercise for physical activity
  • Obesity myths
  • Power club training
  • Medicine ball training
  • Plant-based nutrition
  • Online training

and many more...

PLUS:

  • Guaranteed interviews
  • Access to our exclusive Fitness Jobs Sussex group
Location
Southwick Leisure Centre, Brighton
Price
£62.76 per month

Option 1: Payment in full via the link below

Pay Now

Option 2: Apply for 0%  finance via the link below

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Option 3: Use our finance calculator to figure out the best finance plan for you.

If you need some help call 01273 613014 and one of our team will be happy to help you.

 

Our Elite Personal Trainer Pathway is delivered via the following to ensure you get the best learning whilst managing any other commitments you may have.

  • 9 workshops 
  • 18 live webinars 
  • Online learning and full-colour training manual.

This course runs for nine consecutive weeks from the start date.

Contact days are every Tuesday for 9 weeks (9.15 am to 4 pm), live webinars are held every Wednesday and Thursday for 9 weeks (10.30 am to 1 pm). You will also receive a full-colour training manual in the post and access to our study portal within 5 working days of purchase, so you can start your training without delay.

Week 1 - Gym Instruction

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

This workshop will provide you with all the necessary skills and knowledge needed to carry out a safe and effective gym induction.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 1 - Conducting client consultations. 

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 2 - Planning and instructing gym-based exercise.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 2 - Gym Instruction

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Group induction practice and assessment of you instructing a group induction.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 3 - Professionalism & customer care.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 4 - Health & safety.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 3 - Gym Instruction

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

One to one induction practice and assessment of you instructing your planned session for your client.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 5 - Principles of anatomy, physiology & fitness Part 1.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 6 - Principles of anatomy, physiology & fitness Part 2.

Week 4 - Personal Training

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

This workshop will provide you with all the necessary skills and knowledge needed to carry out a physical assessment of your PT clients.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 1 - Understanding lifestyle, health, wellbeing and common medical conditions. 

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 2 - Encouraging positive health and fitness behaviours in clients.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 5 - Personal Training

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Advanced training systems and assessment of instructing advanced training systems to a client.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 3 - Programme design and delivery for personal training.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 4 - Professionalism and business acumen for personal trainers.

(pre-recordings of webinars are available if you can not attend live webinars).

Week 6 - Personal Training

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

One to one personal training practice and assessment of you instructing your planned session for your client.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 5 - Applied anatomy and physiology for exercise, health and fitness.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 6 - The principles of nutrition and their application to exercise and health.

(pre-recordings of webinars are available if you can not attend live webinars).

 

Week 7 - Strength and Conditioning

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Movement screening, warming-up for strength and power, advanced strength training, Olympic lifting.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 1 - Role of an S&C Coach.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 2 - Needs analysis of an athlete.

(pre-recordings of webinars are available if you can not attend live webinars).


Week 8 - Strength and Conditioning

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Olympic lifting, plyometrics, speed and agility.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 3 - Periodisation, planning the macrocycle, mesocycle, and microcycle.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 4 - Planning for endurance and speed.

(pre-recordings of webinars are available if you can not attend live webinars).


Week 9 - Strength and Conditioning

Tuesday 9.15 am - 4.00 pm (mandatory workshop)

Assessment practice and summative assessment of squat, snatch, clean & jerk and plyometric session.

Wednesday 10.30 am - 1.00 pm (optional live webinar)

Webinar 5 - Planning for strength, hypertrophy and power.

Thursday 10.30 am - 1.00 pm (optional live webinar)

Webinar 6 - An athlete case study

(pre-recordings of webinars are available if you can not attend live webinars).


Location - Southwick Leisure Centre, Old Barn Way, Southwick, Brighton, West Sussex, BN42 4NT

Live webinars - These are accessed via your tablet, laptop or phone from the comfort of your own home!

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