Level 4 Strength and Conditioning Course

Course Overview

Course Cost:


Payment Options:

Click here to make a Full payment

Click here to pay over Three monthly instalments

Click here to Apply for 0% finance – interest-free over ten months

Course Description:

If you are a personal trainer looking for a new challenge and want to work with athletes,  or would like to train your PT clients like athletes then this nationally accredited qualification is for you.  Our level 4 certificate in strength and conditioning training course gives you the skills and confidence to work as a Strength and Conditioning Coach.

  • Role of an S&C Coach.
  • Needs analysis of an athlete.
  • Periodisation, planning the macrocycle, mesocycle, and microcycle
  • Planning for endurance and speed.
  • Planning for strength, hypertrophy, power.
  • Movement screening.
  • Warming-up for strength and power.
  • Squatting.
  • Olympic lifting (Clean & Jerk/Snatch).
  • Plyometric training.
Do I have to pay for the training up-front?

Not necessarily – the choice is up to you! If you would rather pay up-front, then that’s absolutely fine. However, if you’d prefer to spread out the cost over a set number of months, we offer a range of finance plans to suit your exact requirements.

Do I need to have previous experience to go on a course?

Yes – in order to complete the Level 4 Strength and Conditioning course, you will need to have completed Level 3 Personal Training.

Is the qualification recognised globally?

Yes, it is. The qualification is approved by the Register of Exercise Professionals (REPs).

When can I start?

You can start today! As soon as you enrol, we give you access to your online study portal so you can start learning immediately.

Can I book workshops and assessment days if I want some face to face coaching?

Yes, don’t worry, we’ve got you covered.

We hold group workshops throughout the year. All qualification workshops and practical assessment days are included in your course. 

If you require even more flexibility on dates, we arrange one-to-one workshops and assessments with one of our experienced and friendly assessors. Contact us for more information on prices, times, dates and locations.

How do I start?

It’s super simple. You can do it all online in three steps!

Step 1

Click buy now to pay via  Credit/debit card.

Or click on the apply for 0% interest-free finance button, paying just a 10% deposit to start, spreading the rest over ten months interest-free. You will then be redirected to a short form to finish your enrolment.

Step 2

You will immediately receive your login details for our learning platform and a welcome video from your tutor, so you can start immediately. The platform guides you through everything you need to do to complete your course, and you can reach out to your tutor anytime if you have questions or want to sound out ideas. You can also attend LIVE webinars each month hosted by your tutor.

Step 3

Once you have passed all the assessments on the learning platform, we will send you your certificate immediately so you can start applying for jobs or building your fitness business. We can help you with both of those too!