Should I become a personal trainer?

The decision on whether to become a personal trainer might not be an easy one. If you are giving this career pathway some thought then this article will help you decide whether it is the right decision for you before committing to a course. Has exercise benefitted you personally? Has exercise personally helped you overcome […]

How to look after mental health

mental health

According to the health education authority, 1997, mental health is ‘the emotional and spiritual resilience which allows us to enjoy life and survive pain, disappointment and sadness. It is a positive sense of well-being and an underlying belief in our own, and others, dignity and worth. Now doesn’t that sound wonderful? Just that definition alone […]

Time Management for Personal Trainers

time management ideas

When I first became a personal trainer, one of the biggest challenges for me was time management. I thought my time management was good because I was very punctual and filled my day being busy. However, I realised that so much of my time was actually wasted on tasks and activities that were not necessary […]

Dean Hammond Testimonial

Dean Hammond, former premiership football player, talks about why he chose Storm Fitness Academy to help him build a new career as a personal trainer.   Since signing onto the elite course it’s been fantastic. I really recommend Jon Bond and Storm Fitness Academy. They’ve been brilliant for me. The main thing was the personal […]

Writing your fitness business vision statement

Writing your Fitness Business vision statement

Our last article explained how to produce a good mission statement for your fitness business without too much time or stress. This article is now going to explain how to produce a vision statement. Vision Statement If you search around on the net you will no doubt be as confused as I was when I first […]