Suspension Training – E-Learning Course
Course Overview

This Suspension Training E-Learning course gives insight on how to perform and teach a variety of highly effective suspension training exercises and covers the following areas;

  • Introductory theory
  • Exercise library
  • Programme design

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Online Course

This E-learning course offers a selection of instructional videos, tutorials and teaching specifically designed for both time and cost efficiency. The course is approximately one hour long, and contains an online quiz as a way of confirming understanding of the materials studied. Accessible via your tablet, laptop or desktop computer.

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