Comments on: What is General physical preparedness (GPP) https://www.stormfitnessacademy.co.uk/blog/what-is-general-physical-preparedness-gpp/ Wed, 17 Nov 2021 14:30:53 +0000 hourly 1 https://wordpress.org/?v=7.1 By: What is 5 x 5 training? - Storm Fitness Academy https://www.stormfitnessacademy.co.uk/blog/what-is-general-physical-preparedness-gpp/#comment-2392 Wed, 17 Nov 2021 14:30:53 +0000 https://www.stormfitnessacademy.co.uk/?p=3964#comment-2392 […] your clients begin this programme, they must have completed a good 12 weeks of general physical preparedness, followed by 12 weeks of body composition […]

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