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	Comments on: What does a pound of fat look like?	</title>
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		By: How to Lose Weight? - Storm Fitness Academy		</title>
		<link>https://www.stormfitnessacademy.co.uk/blog/what-does-a-pound-of-fat-look-like/#comment-2444</link>

		<dc:creator><![CDATA[How to Lose Weight? - Storm Fitness Academy]]></dc:creator>
		<pubDate>Fri, 02 Jun 2023 08:32:53 +0000</pubDate>
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					<description><![CDATA[[&#8230;] a healthy weight range for your body type. Set achievable targets, such as losing a maximum of 1-2 pounds per week, to ensure steady progress and maintain your motivation throughout the [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a healthy weight range for your body type. Set achievable targets, such as losing a maximum of 1-2 pounds per week, to ensure steady progress and maintain your motivation throughout the [&#8230;]</p>
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