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Would you like to tailor fitness programmes to support those with chronic physical conditions or illnesses?

Then enrol onto our Level 3 Exercise referral qualification.

This course is also REPs, and CIMPSA approved, enabling you to gain employment or self-employment as an exercise referral instructor anywhere in the UK. Alternatively, combine this course with our level 3 Bulletproof Business Course and build your own fitness business along with a successful exercise referral scheme.

This package includes

PROFESSIONAL PRACTICE FOR EXERCISE REFERRAL INSTRUCTORS

UNDERSTANDING MEDICAL CONDITIONS FOR EXERCISE REFERRAL

PLANNING EXERCISE REFERRAL PROGRAMMES WITH PATIENTS

INSTRUCTING EXERCISE REFERRAL PROGRAMMES WITH PATIENTS

Location: Online

We have been helping fitness enthusiasts become fitness professionals for over 17 years.

If you want to make your passion your profession, then get in touch today and join our Academy.

This package includes

Internationally recognised qualifications

CIMSPA approved qualifications

Personal tutor

A community of like-minded fitness professionals

Career support

Location: Online

This online course guides you step by step on how to build your very own fitness business.

Enrol today if you would like to…..

  • Make good money doing what you love
  • Live a fantastic lifestyle
  • Provide an excellent service that changes people’s lives
This package includes

Module 1 – Build a Bespoke Business

This module will take you through how to build a business that utilises your unique skills, knowledge and passions.

Module 2 – Design Avatar

This module will take you through how to identify your ideal customer and what their needs are.

Module 3 – Supercharge your Sales

This module will guide you through how to build your sales funnel

Module 4 – Supercharge your Sales

This module will help you build some time-saving systems so you can scale your business.

Module 5- Create a 5 Star Service

This module will teach you to build a 5-star service that gives you excellent retention, repeat sales and referrals.

Location: Online

The purpose of this qualification is to provide you with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health.

Furthermore, the qualification should provide you with the ability to apply your knowledge of mental health through recognising and responding to the signs of mental ill-health in yourself and others and be able to offer mental health first aid to people experiencing mental ill-health.

This package includes

Module 1 – Mental Health Awareness

  • Understand mental health
  • Understand mental health disorders
  • Understand the support and advice available for mental ill-health

Module 1 – Mental Health Awareness

  • Recognise and respond to the signs of mental ill-health in yourself and others

Bonus Module – Exercise and Mental Health

  • Understand the link between exercise and mental health
  • Recommend exercise that promotes positive mental well-being
Location: Online

If you are a personal trainer looking for a new challenge and want to work with athletes,  or would like to train your PT clients like athletes then this nationally accredited qualification is for you.  Our level 4 certificate in strength and conditioning training course gives you the skills and confidence to work as a Strength and Conditioning Coach.

This package includes

Role of an S&C Coach

Needs analysis of an athlete

Periodisation, planning the macrocycle, mesocycle, and microcycle

Planning for endurance and speed

Planning for strength, hypertrophy, power

Movement screening

Warming-up for strength and power

Squatting

Olympic lifting (Clean & Jerk/Snatch)

Plyometric training

Location: Online

Become qualified to work as a gym instructor or a personal trainer with this course bundle. Plus guaranteed job interviews once qualified.

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Location: Online

This Elite package is by far the best on the market. It includes our level 4 Strength and Conditioning course. Helping you become an authority in the fitness industry and saving you a gigantic £1000!

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Bulletproof Business Course

Location: Online

Do you want to fast-track your success? Our advanced package includes everything our standard pathway has, plus 20 x online CPD courses, and our fantastic Bulletproof Business course With a whopping £700 saving!

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Bulletproof Business Course

Location: Online

This intensive course will provide you with all the necessary up-to-date skills needed to deliver your own circuit training classes.

Workshop time

  • 10 am to 4 pm.

Do I get a certificate? 

You will receive an e-certificate after completion of the workshop, this e-certificate can be forwarded to employers, as evidence of CPD or you can print the certificate for your certificate portfolio.

How to Book?

You can book onto any of CPD events, workshops and seminars via our booking page HERE.

This package includes

The history of circuit training

The benefits of circuit training for the instructor and client

Circuit training warm-up’s

Circuit training layouts

Circuit training games/drills

Group fitness testing

Circuit training cool down’s

Instructing circuit training classes

Progression, repgressions, adaptations

Circuit training for special populations

Location: South Coast Gym, Lancing

This intensive one day workshop will provide you with all the necessary up-to-date skills needed to teach your own functional fitness classes.

Workshop time

  • 10 am to 4 pm.

Do I get a certificate? 

You will receive an e-certificate after completion of the workshop, this e-certificate can be forwarded to employers, as evidence of CPD or you can print the certificate for your certificate portfolio.

How to Book?

You can book onto any of CPD events, workshops and seminars via our booking page HERE.

This package includes

The benefits of functional training

Mobility assessment

Movement patterns

Movement planes

Kettlebell training

Boxing and pad work training

Suspension training

Planning functional fitness sessions

Delivering functional fitness sessions

Location: Southcoast Gym, Lancing

If you are a gym instructor looking for a new challenge and want to earn a lot more money as a personal trainer, then this nationally accredited qualification is for you.  Our level 3 diploma in personal training course gives you the skills and confidence to plan and deliver one to one training sessions.

This course is also REPs and CIMPSA approved enabling you to gain employment or self-employment as a personal trainer anywhere in the UK.

This package includes

Anatomy and physiology applicable to personal training

Nutrition for exercise, health and fitness

Lifestyle and medical factors that affect wellbeing

Effective communication skills for client consultations

Skills to plan and conduct physical activity sessions with different types of clients and environments

Legal and professional requirements for personal training

How to set up and manage a personal training business on a self-employed basis

Location: Online

This nationally accredited qualification is for anyone looking to seek employment in a gym environment.

The course will provide you with the knowledge and skills to be able to plan, deliver and supervise safe and effective exercise programmes within a gym or health club environment.

This package includes

Anatomy, physiology and nutrition and how they relate to exercise and fitness

Health and safety in the fitness environment

The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle

The skills to plan, instruct and supervise safe and effective exercise and physical activity session

Professionalism for fitness instructing

Personal and professional development

Delivering exceptional customer service

Location: Online

We have been helping fitness enthusiasts become fitness professionals for over 17 years.

If you want to make your passion your profession, then get in touch today and join our Academy.

This package includes

Internationally recognised qualifications

CIMSPA approved qualifications

Personal tutor

A community of like-minded fitness professionals

Career support

Location: Online

Become qualified to work as a gym instructor or a personal trainer with this course bundle. Plus guaranteed job interviews once qualified.

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Location: Online

This Elite package is by far the best on the market. It includes our level 4 Strength and Conditioning course. Helping you become an authority in the fitness industry and saving you a gigantic £1000!

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Bulletproof Business Course

Location: Online

Do you want to fast-track your success? Our advanced package includes everything our standard pathway has, plus 20 x online CPD courses, and our fantastic Bulletproof Business course With a whopping £700 saving!

This package includes

Level 2 Gym Instruction

Level 3 Personal Training

Level 4 Strength and Conditioning

Guaranteed interviews with David Lloyd and Fitness First

Unlimited Graduate Support

Bulletproof Business Course

Location: Online

This intensive course will provide you with all the necessary up-to-date skills needed to deliver your own circuit training classes.

Workshop time

  • 10 am to 4 pm.

Do I get a certificate? 

You will receive an e-certificate after completion of the workshop, this e-certificate can be forwarded to employers, as evidence of CPD or you can print the certificate for your certificate portfolio.

How to Book?

You can book onto any of CPD events, workshops and seminars via our booking page HERE.

This package includes

The history of circuit training

The benefits of circuit training for the instructor and client

Circuit training warm-up’s

Circuit training layouts

Circuit training games/drills

Group fitness testing

Circuit training cool down’s

Instructing circuit training classes

Progression, repgressions, adaptations

Circuit training for special populations

Location: South Coast Gym, Lancing

This intensive one day workshop will provide you with all the necessary up-to-date skills needed to teach your own functional fitness classes.

Workshop time

  • 10 am to 4 pm.

Do I get a certificate? 

You will receive an e-certificate after completion of the workshop, this e-certificate can be forwarded to employers, as evidence of CPD or you can print the certificate for your certificate portfolio.

How to Book?

You can book onto any of CPD events, workshops and seminars via our booking page HERE.

This package includes

The benefits of functional training

Mobility assessment

Movement patterns

Movement planes

Kettlebell training

Boxing and pad work training

Suspension training

Planning functional fitness sessions

Delivering functional fitness sessions

Location: Southcoast Gym, Lancing

The purpose of this qualification is to provide you with an understanding and awareness of mental health, common mental health disorders and issues, help reduce stigma and discrimination and encourage people to talk about mental health.

Furthermore, the qualification should provide you with the ability to apply your knowledge of mental health through recognising and responding to the signs of mental ill-health in yourself and others and be able to offer mental health first aid to people experiencing mental ill-health.

This package includes

Module 1 – Mental Health Awareness

  • Understand mental health
  • Understand mental health disorders
  • Understand the support and advice available for mental ill-health

Module 1 – Mental Health Awareness

  • Recognise and respond to the signs of mental ill-health in yourself and others

Bonus Module – Exercise and Mental Health

  • Understand the link between exercise and mental health
  • Recommend exercise that promotes positive mental well-being
Location: Online

This nationally accredited qualification is for anyone looking to seek employment in a gym environment.

The course will provide you with the knowledge and skills to be able to plan, deliver and supervise safe and effective exercise programmes within a gym or health club environment.

This package includes

Anatomy, physiology and nutrition and how they relate to exercise and fitness

Health and safety in the fitness environment

The skills to conduct client and group inductions in a gym-based environment and support exercise adherence and a healthy lifestyle

The skills to plan, instruct and supervise safe and effective exercise and physical activity session

Professionalism for fitness instructing

Personal and professional development

Delivering exceptional customer service

Location: Online

Would you like to tailor fitness programmes to support those with chronic physical conditions or illnesses?

Then enrol onto our Level 3 Exercise referral qualification.

This course is also REPs, and CIMPSA approved, enabling you to gain employment or self-employment as an exercise referral instructor anywhere in the UK. Alternatively, combine this course with our level 3 Bulletproof Business Course and build your own fitness business along with a successful exercise referral scheme.

This package includes

PROFESSIONAL PRACTICE FOR EXERCISE REFERRAL INSTRUCTORS

UNDERSTANDING MEDICAL CONDITIONS FOR EXERCISE REFERRAL

PLANNING EXERCISE REFERRAL PROGRAMMES WITH PATIENTS

INSTRUCTING EXERCISE REFERRAL PROGRAMMES WITH PATIENTS

Location: Online

This online course guides you step by step on how to build your very own fitness business.

Enrol today if you would like to…..

  • Make good money doing what you love
  • Live a fantastic lifestyle
  • Provide an excellent service that changes people’s lives
This package includes

Module 1 – Build a Bespoke Business

This module will take you through how to build a business that utilises your unique skills, knowledge and passions.

Module 2 – Design Avatar

This module will take you through how to identify your ideal customer and what their needs are.

Module 3 – Supercharge your Sales

This module will guide you through how to build your sales funnel

Module 4 – Supercharge your Sales

This module will help you build some time-saving systems so you can scale your business.

Module 5- Create a 5 Star Service

This module will teach you to build a 5-star service that gives you excellent retention, repeat sales and referrals.

Location: Online

If you are a gym instructor looking for a new challenge and want to earn a lot more money as a personal trainer, then this nationally accredited qualification is for you.  Our level 3 diploma in personal training course gives you the skills and confidence to plan and deliver one to one training sessions.

This course is also REPs and CIMPSA approved enabling you to gain employment or self-employment as a personal trainer anywhere in the UK.

This package includes

Anatomy and physiology applicable to personal training

Nutrition for exercise, health and fitness

Lifestyle and medical factors that affect wellbeing

Effective communication skills for client consultations

Skills to plan and conduct physical activity sessions with different types of clients and environments

Legal and professional requirements for personal training

How to set up and manage a personal training business on a self-employed basis

Location: Online

If you are a personal trainer looking for a new challenge and want to work with athletes,  or would like to train your PT clients like athletes then this nationally accredited qualification is for you.  Our level 4 certificate in strength and conditioning training course gives you the skills and confidence to work as a Strength and Conditioning Coach.

This package includes

Role of an S&C Coach

Needs analysis of an athlete

Periodisation, planning the macrocycle, mesocycle, and microcycle

Planning for endurance and speed

Planning for strength, hypertrophy, power

Movement screening

Warming-up for strength and power

Squatting

Olympic lifting (Clean & Jerk/Snatch)

Plyometric training

Location: Online

CONTACT US TODAY

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"*" indicates required fields

WHAT IS YOUR NAME?*